Skip to content
Gokyo Lakes and Everest range from Gokyo Ri in Nepal.
Guided trek in Nepal

Gokyo Lakes Trek

Walk with us to the Gokyo lakes and climb Gokyo Ri, 5,357 m, for the Everest view. Quieter than Base Camp, paced honestly, the same safety on every tier.

Duration12-15 days
Max Altitude5,357m
DifficultyChallenging
Distance95 km
Group SizeMax 8
Best SeasonSpring & Autumn
01 / Route overview

The quiet side of Everest: the Gokyo lakes and Gokyo Ri, paced for the altitude

Six glacial lakes and a 5,357 m viewpoint facing Everest, on the quieter side of the Khumbu. We are direct about what the "easier than Base Camp" pitch leaves out: there is less time to acclimatise, so pacing matters more.

Updated 17 September 2026Route reviewed with Ang Dawa Sherpa, Love Himalaya Journey guide.
Max altitude5357 m at Gokyo Ri
AcclimatisationNamche day on every tier
Best seasonsSpring and autumn

Trip highlights

  • Climb Gokyo Ri, 5,357 m, for a face-on view of Everest, Lhotse, Makalu and Cho Oyu
  • The six Gokyo lakes, often called the highest freshwater lake system in the world
  • Scoundrel's Viewpoint above the fifth lake, the widest panorama on the route
  • Walk the edge of the Ngozumpa Glacier, the longest in Nepal at about 36 km
  • A far quieter trail than Base Camp once we leave the main route above Namche
  • A dedicated Gokyo day on The Journey, for acclimatisation and the finest walking of the trek
  • Meals included from The Journey upward, so the price you see is closer to what you pay
  • Honest pacing: we will not sell the rushed eleven-day version as a shortcut
What to know before you book
01
The morning that asks the most

The dawn climb up Gokyo Ri: about 600 m of steep ascent at altitude, two to three hours up in the cold for sunrise on Everest. Then the long descent days at the end, which short itineraries compress harder than they should.

02
Altitude, honestly

There is only one natural acclimatisation stop on the way up, at Namche, before a steady climb to a sleeping altitude of 4,790 m at Gokyo. That is why we do not sell the eleven-day version that summits on arrival day, and why The Journey adds a dedicated day at Gokyo.

03
Easier than Base Camp? Partly

A lower high point and far fewer people. But the body has less time to adjust than on the Base Camp route, which has two acclimatisation stages. Easier on paper, harder on acclimatisation, so we pace for that.

04
Comfort, honestly

Rooms improve lower down, around Lukla and Namche, on the upgraded tiers. From Dole up to Gokyo there is no upgraded lodging for anyone, only basic teahouses at altitude. Up there, comfort means good pacing, hot meals and a guide paying attention.

05
Who it suits

Fit walkers comfortable with several long days, a steep summit morning and sustained time above 4,000 m. No technical climbing on the standard route, but altitude affects everyone, however fit.

02 / Day by day

Your journey

Follow the trail from start to finish. Every day reveals a new part of the route.

The Trail flies via Ramechhap, walks the out-and-back and skips the dedicated Gokyo day. The Journey flies from Kathmandu where possible and adds that Gokyo day, full board and a porter. The Transformation crosses the Renjo La as a circuit, with a gentler descent and private support. Safety, guide and acclimatisation pacing are the same on all three.

Day 01
Kathmandu city before the Gokyo Lakes trek in Nepal.
Kathmandu arrival
easyKathmandu hotel

Arrive in Kathmandu

Sleep
1,300 m

Airport pickup and transfer

Welcome to Kathmandu. Someone from our team meets you at the airport and takes you to your hotel, and the rest of the day is yours to rest, pick up any last gear in Thamel, and meet your guide. In the evening we go through the route, the pacing, the altitude plan and an honest run-through of how Lukla flights work, then check kit and answer your questions. The mountains start tomorrow.

ContextPre-trek briefing with your guide
ContextA final gear check before the mountains
Day 02
The Trail flies from RamechhapLukla to Phakding trail at the start of the Gokyo Lakes trek.
Lukla to Phakding
easyStandard teahouseBreakfastLunchDinner

Fly to Lukla, trek to Phakding

On The Trail our Lukla flight leaves from Ramechhap (Manthali), which means an early-hours drive from Kathmandu on the day. It is the main reason The Trail costs less, and it changes nothing about your guide, your pacing or your safety on the mountain.
Distance
8 km
Walking
3 hrs
Sleep
2,610 m
High
2,840 m

The mountain flight onto Lukla's hillside runway

An early start, and one of the most dramatic short flights anywhere, onto Lukla's hillside runway at 2,840 m. From there the walk is gentle and deliberately short, down through Sherpa villages and pine to Phakding on the Dudh Koshi, so your body can begin without strain. On The Journey and The Transformation we fly direct from Kathmandu where the schedule allows. In the peak spring and autumn weeks the authorities route all Lukla flights through Ramechhap, a pre-dawn drive east of Kathmandu, and we tell you in advance if that applies to your dates.

RouteFirst steps down the Dudh Koshi valley
ContextA short, easy first day by design
Day 03
Suspension bridge on the trail to Namche Bazaar during the Gokyo Lakes trek.
Phakding to Namche Bazaar
challengingStandard teahouseBreakfastLunchDinner

Phakding to Namche Bazaar

Distance
11 km
Walking
6 hrs
Sleep
3,440 m

High suspension bridges over the Dudh Koshi

Today the trek begins in earnest. We cross and recross the Dudh Koshi on high suspension bridges, pass the Sagarmatha National Park checkpoint at Monjo, then climb hard, about 600 m, to Namche Bazaar at 3,440 m, the Khumbu's natural capital, set in a horseshoe of lodges. On a clear stretch near the top we get our first glimpse of Everest over the ridge. It is a real climb and most people feel it, so we take it slowly on purpose; the height we gain today is part of why tomorrow is an acclimatisation day.

SafetyMarked challenging: keep the pace conservative.
ContextThe national park entry at Monjo
RouteA first sight of Everest on the climb to Namche
Day 04
Namche Bazaar acclimatisation hike on the Gokyo Lakes trek.
Namche acclimatisation, Everest View, Khumjung
moderateStandard teahouseBreakfastLunchDinner

Acclimatisation day at Namche

Distance
6 km
Walking
3 hrs
Sleep
3,440 m
High
3,880 m

The Everest View Hotel panorama at 3,880 m

A day to let our bodies catch up with the altitude, and not a day spent idle. We take an active climb-high, sleep-low hike: up to the Everest View Hotel at around 3,880 m for Everest, Lhotse and Ama Dablam, or across to Khumjung and Khunde with their monastery and Hillary school, then back down to sleep in Namche. This is the only natural acclimatisation stop before Gokyo, which is exactly why it stays on every tier. The rushed itineraries that skip or shorten it are the ones that get people into trouble higher up.

SafetyAbove 3,500 m: follow the altitude protocol.
CultureKhumjung and Khunde villages and monastery
SleepAn active hike, then sleep low in Namche
Day 05
Trail from Namche toward Dole on the Gokyo Lakes trek.
Namche to Dole via Mong La
challengingStandard teahouseBreakfastLunchDinner

Namche to Dole

Distance
12 km
Walking
6 hrs
Sleep
4,200 m

The ridge at Mong La, where we turn toward Gokyo

Today we leave the Base Camp trail. Where most trekkers carry on toward Tengboche, we climb to the ridge at Mong La and turn north into the Gokyo valley, and the crowds thin almost at once. The trail drops to the Dudh Koshi, then climbs through rhododendron and birch to Dole, at about 4,200 m. This is the start of the quiet country that makes Gokyo what it is: fewer people, a deeper silence, and the valley narrowing toward the lakes ahead.

SafetyAbove 3,500 m: follow the altitude protocol.
ContextLeaving the Base Camp crowds behind
RouteThe first deep quiet of the Gokyo valley
Day 06
Machhermo village and yak pasture on the Gokyo Lakes trek.
Dole to Machhermo
moderateStandard teahouseBreakfastLunchDinner

Dole to Machhermo

Distance
7 km
Walking
5 hrs
Sleep
4,470 m

High yak pasture and a narrowing valley

A shorter day by design. We climb steadily through summer yak pasture to Machhermo, at about 4,470 m, where the altitude is now doing real work. The pace is unhurried, and the afternoon is for rest and a small acclimatisation walk above the village. Machhermo has a Himalayan Rescue Association aid post, and in season its altitude talk is worth attending. Today is about adjusting, not covering ground.

SafetyThe HRA aid post and its altitude talk, in season
ContextA deliberately short day to let the body adjust
Day 07
The Trail climbs Gokyo Ri the next morningGokyo village and lakes beside the Ngozumpa Glacier in Nepal.
Machhermo to Gokyo village and lakes
moderateStandard teahouseBreakfastLunchDinner

Machhermo to Gokyo

The Trail keeps the classic rhythm: arrive at Gokyo today, climb Gokyo Ri at dawn tomorrow, then begin the descent. It is a sound itinerary at a sensible pace; what it does not include is The Journey's separate day out to the fourth and fifth lakes.
Distance
7 km
Walking
4 hrs
Sleep
4,790 m

The terminal moraine of the Ngozumpa Glacier

Today we walk into the heart of the valley. The trail climbs onto the terminal moraine of the Ngozumpa Glacier and follows it past the first two lakes, Longponga and Taboche, their water an improbable turquoise against grey ice and rock. We reach Gokyo village on the shore of the third lake, Dudh Pokhari, at about 4,790 m. This is our sleeping altitude for the next stage, so we arrive, settle, and keep the afternoon quiet. The summit and the high lakes come on their own days, not crammed into arrival.

SafetyAbove 3,500 m: follow the altitude protocol.
RouteThe first two lakes, Longponga and Taboche
CultureGokyo village on the third lake, at 4,790 m
Day 08
Gokyo Lakes and Everest range from Gokyo Ri in Nepal.
Gokyo Ri summit and third lake
challengingStandard teahouseBreakfastLunchDinner

Gokyo Ri summit and the third lake

Distance
5 km
Walking
4 hrs
Sleep
4,790 m
High
5,357 m

Sunrise from Gokyo Ri at 5,357 m

We set off before dawn for the climb everyone comes for. Gokyo Ri rises about 600 m straight above the village: two to three steep, breathless hours in the cold to a summit at 5,357 m. The reward is a vast Himalayan panorama: Everest, Lhotse, Makalu and Cho Oyu, four of the six highest mountains on earth, with the Ngozumpa Glacier and the chain of turquoise lakes laid out below. Then back down for a hot breakfast and an easy afternoon by the third lake, with the hard climb behind us.

SafetyAbove 3,500 m: follow the altitude protocol.
CultureEverest, Lhotse, Makalu and Cho Oyu in one view
RouteThe Ngozumpa Glacier and the lakes from above
Day 09
Not on The TrailUpper Gokyo Lakes and Ngozumpa Glacier during the Gokyo Lakes trek.
Fourth and fifth Gokyo Lakes, Scoundrel's Viewpoint
challengingStandard teahouseBreakfastLunchDinner

Gokyo day - fourth and fifth lakes and Scoundrel's Viewpoint

Distance
9 km
Walking
5 hrs
Sleep
4,790 m
High
5,000 m

The fourth and fifth lakes along the Ngozumpa moraine

Today is the day that makes The Journey what it is. We walk north from Gokyo along the Ngozumpa Glacier to the fourth lake, Thonak, and on to the fifth, Ngozumpa Tsho, then climb a short moraine hill to Scoundrel's Viewpoint, at around 5,000 m. From here the view is wider than from Gokyo Ri itself: the full wall of eight-thousanders, the Cho Oyu base camp below, and the whole 36 km of the glacier stretching away. It is the finest walking on the trek, and climbing to 5,000 m before sleeping back at 4,790 m gives our bodies more margin, which the rushed short itineraries leave out.

SafetyAbove 3,500 m: follow the altitude protocol.
AltitudeScoundrel's Viewpoint at about 5,000 m
RouteCho Oyu base camp views and the full length of the glacier
Day 10
Return trail from Gokyo toward Namche Bazaar via Phortse.
Gokyo to Namche via Phortse
challengingStandard teahouseBreakfastLunchDinner

Gokyo to Namche via Phortse

Distance
18 km
Walking
7 hrs
Sleep
3,440 m
High
4,790 m

A descent through Phortse rather than a straight retrace

Today we start for home. Rather than retrace the Dole trail exactly, we descend a different line, past the lower lakes and on through Phortse, a Sherpa village on a shelf above the river, so even the return has its own views. It is a long day losing serious height, and we pace it with that in mind. The thicker air and the green of the valley returning feel like their own reward after the high, bare country above.

SafetyAbove 3,500 m: follow the altitude protocol.
ContextSerious height loss back toward thicker air
RouteForest and green returning in the lower valley
Day 11
Not on The TrailRenjo La pass with views back toward Gokyo Lakes in Nepal.
Gokyo over Renjo La to Lungden
challengingStandard teahouseBreakfastLunchDinner

Gokyo over the Renjo La to Lungden

Distance
12 km
Walking
8 hrs
Sleep
4,380 m
High
5,360 m

The Renjo La at 5,360 m, the second high point of the trek

Today turns the trek into a circuit. We leave Gokyo before dawn for the long climb to the Renjo La at 5,360 m, a steady ascent over grass, rock and a little ice to a pass with one last wide view back over the Gokyo lakes and the wall of Everest, Lhotse and Makalu. It is a real high-pass day, the hardest single effort of the trek. Over the top we drop into the quiet Bhote Koshi valley and descend to Lungden. From here on we walk country the out-and-back trekkers never see.

SafetyAbove 3,500 m: follow the altitude protocol.
RouteA last wide view back over the lakes and the Everest wall
RouteCrossing into the quiet Bhote Koshi valley
Day 12
Not on The TrailThame village and monastery on the return from Renjo La.
Lungden to Thame
moderateStandard teahouseBreakfastLunchDinner

Lungden to Thame

Distance
13 km
Walking
5 hrs
Sleep
3,800 m
High
4,380 m

The quiet descent down the Bhote Koshi past Marlung

A gentler day after the pass. We descend the Bhote Koshi past Marlung and small Sherpa settlements to Thame, as the walking eases, the air thickens and the valley feels lived-in again: yak pastures, mani walls, and an old caravan trail that once carried trade to Tibet. Thame is one of the oldest Sherpa villages in the Khumbu and the home valley of many well-known climbers. Its monastery sits above the village.

SafetyAbove 3,500 m: follow the altitude protocol.
CultureThame, one of the oldest Sherpa villages in the Khumbu
CultureThame monastery, set above the village
Day 13
Not on The TrailTrail from Thame back to Namche Bazaar on the Gokyo Lakes trek.
Thame to Namche Bazaar
moderateStandard teahouseBreakfastLunchDinner

Thame to Namche Bazaar

Distance
10 km
Walking
4 hrs
Sleep
3,440 m
High
3,800 m

The forest descent from Thame

A pleasant forest descent from Thame back to Namche, rejoining the main trail we left a week earlier. The path drops through pine and rhododendron and crosses the Bhote Koshi on suspension bridges, bringing us into Namche from the west, a direction most trekkers never walk. After the high, bare country of the pass, Namche feels like a city again: bakeries, hot showers, and a last comfortable night before the walk out.

RouteRejoining the main trail at Namche from the west
SafetyA gentle, spread-out descent
Day 14
Final trail day from Namche Bazaar to Lukla on the Gokyo Lakes trek.
Namche Bazaar to Lukla
challengingStandard teahouseBreakfastLunchDinner

Namche to Lukla

Distance
14 km
Walking
7 hrs
Sleep
2,840 m
High
3,440 m

The final walk down the Dudh Koshi

Our last walking day. We retrace the Dudh Koshi down through villages and bridges to Lukla, longer than it looks on the map, with one final climb up into Lukla at the end. The mood is light: the trek is done, the altitude is behind us, and the evening in Lukla is our farewell with the team. Lukla flights depend on the weather, so we keep some margin in your plans after the trek.

SafetyMarked challenging: keep the pace conservative.
AltitudeA farewell evening with the trek crew in Lukla
AltitudeMargin in your plans for Lukla weather
Day 15
Trail flies via RamechhapFlight from Lukla back to Kathmandu after the Gokyo Lakes trek.
Lukla flight to Kathmandu
easyKathmandu hotelBreakfast

Fly Lukla to Kathmandu

On The Trail our flight lands at Ramechhap, with a road transfer back to Kathmandu, the return half of the saving made on the way in.
Sleep
1,300 m
High
2,840 m

The mountain flight back to Kathmandu

A morning flight back to Kathmandu, weather permitting, the usual honest caveat for Lukla. Back in the city the afternoon is yours: a hot shower, a real bed and time to let the trek settle. We are on hand if you want to talk through anything from the route.

ContextRest and recovery in the city
AltitudeA plan that allows for Lukla weather
Day 16
Kathmandu before departure after the Gokyo Lakes trek.
Kathmandu departure
easyBreakfast

Departure from Kathmandu

Sleep
1,300 m

A free morning in Kathmandu

A free morning until your international flight, then we take you to the airport. If your schedule allows an extra day in Kathmandu, this is where it belongs, as insurance against an earlier Lukla delay and a calmer end to the trip. Whatever the tier, you leave with the Gokyo lakes and the view from Gokyo Ri behind you.

ContextAirport transfer for your departure
AltitudeThe right place for a Lukla-delay buffer day
03 / Trip essentials

What's included and excluded

Know exactly what your trek price covers before you commit.

Price Includes

  • Sagarmatha National Park entry permit
  • Khumbu Pasang Lhamu Rural Municipality Trek Card
  • Licensed trekking guide
  • Round-trip Lukla flights and required ground transfers
  • Teahouse accommodation on the trek
  • Kathmandu hotel nights
  • Trek meals according to your tier
  • Porter support according to your tier
  • Daily altitude monitoring and first-aid kit

Price Excludes

  • International flights
  • Nepal entry visa
  • Travel insurance
  • Lunch on trekking days (The Trail only)
  • Porter support (The Trail only)
  • Tips for guide and porter
  • Beverages and personal extras
  • Hot showers, Wi-Fi and device charging at altitude
  • Helicopter evacuation
Optional extension

Add-on - Gokyo, Cho La and Everest Base Camp

Want both valleys in one trek? We combine the Gokyo lakes with Everest Base Camp over the Cho La pass.

  • Everest Base Camp and Kala Patthar as well as the Gokyo lakes and Gokyo Ri
  • The Cho La pass at 5,420 m linking the two valleys
  • A longer itinerary run anticlockwise, Base Camp first, then Cho La, then Gokyo, for better acclimatisation before the pass
See the combined Gokyo, Cho La and Everest Base Camp trek for current pricing.

For fit trekkers with previous multi-day trekking experience. The Cho La is a glaciated, rocky pass that needs an early start and adds exposed high-altitude days. We run it Base Camp first, because that direction acclimatises you before the pass and makes the crossing more manageable.

See the Gokyo, Cho La and Everest Base Camp trek
04 / Price & discounts

Build your trek

Pick a tier, set your group size, and choose a preferred departure. The number you see here is the number we receive.

Same safety floor across all three. What changes is lodging, pace, privacy, and how much planning we absorb for you.

The more who trek, the less each person pays

Choose a group band to update your live quote below.

Swipe to compare group rates

Per-person prices for The Trail
Group sizePrice per personYou save per personSelect group size
$1,395Standard rate
$1,250$145 (10% off)
$1,200$195 (14% off)
$1,150$245 (18% off)

Prices are in USD, per person. Your total updates automatically for 2 trekkers.

What's in The Trail

3 included · 3 not included

  • Breakfast and dinner includedTwo meals a day on the trek; lunch on your own for flexibility on the trail
  • Namche acclimatisation dayA full day to adjust at 3440 m, identical to every tier
  • Lukla flights via RamechhapYou drive to Ramechhap in the early hours and fly from there, which is cheaper than the direct Kathmandu flight: a transparent trade, not a safety cut
  • PorterOptional add-on, around 22 USD per day or about 220 USD for the trek; at altitude a porter is a safety aid, not only comfort
  • Lunch on the trekAvailable from The Journey upward, where full board is included
  • Dedicated second Gokyo dayAvailable from The Journey upward: the fourth and fifth lakes and Scoundrel's Viewpoint
05 / Before you go

Frequently Asked Questions

Partly. The high point, Gokyo Ri at 5,357 m, is lower than Kala Patthar at 5,545 m on the Base Camp route, and the Gokyo valley is far quieter once the trail leaves the main route above Namche. On those two counts, yes, it is the gentler option. But it is not easier on acclimatisation, and that is the part the marketing usually skips. The Base Camp route has two acclimatisation stages, at Namche and Dingboche. The Gokyo valley has only one, at Namche, before climbing steadily to a sleeping altitude of 4,790 m. Your body gets less time to adjust, so pacing matters more here, not less, and we will not sell the rushed eleven-day version as a shortcut.

Gokyo Ri stands at 5,357 m. It is a steep climb of roughly 600 m straight up from Gokyo village, done before dawn so we reach the top for sunrise, and it takes most people two to three hours. From the summit we look across at Everest, Lhotse, Makalu and Cho Oyu, four of the six highest mountains on earth, with the turquoise Gokyo lakes and the long grey sweep of the Ngozumpa Glacier directly below. It is a view that holds its own against the Everest side.

The standard route passes the first three lakes: Longponga, Taboche, and Dudh Pokhari, the third, where Gokyo village sits at 4,790 m. The fourth and fifth lakes lie further north along the Ngozumpa Glacier and need a dedicated day. The sixth is rarely visited. On The Journey that day is built in. We walk out to the fourth and fifth lakes and up to Scoundrel's Viewpoint at around 5,000 m, the finest scenery on the trek and a textbook acclimatisation hike. The Trail, a day shorter, keeps to the first three lakes and Gokyo Ri.

Yes, in two ways. To add Everest Base Camp, the two valleys link over the Cho La pass at 5,420 m. We run that as a separate, longer combined trek, anticlockwise, Base Camp first, then Cho La, then Gokyo, because that direction acclimatises you on the Base Camp side before the pass, and the Cho La is more manageable crossed from the east than scrambled up from the Gokyo side. To turn Gokyo itself into a circuit without Base Camp, The Transformation crosses the Renjo La at 5,360 m on the way out and descends the quiet Thame valley, so we never retrace our steps. For the full Base Camp combination, see our Everest Base Camp and Gokyo Cho La trek.

The Trail is the classic out-and-back, flown in via Ramechhap to keep the price down, with standard teahouses and breakfast and dinner. The Journey, our recommended version, flies direct from Kathmandu where possible and adds a dedicated Gokyo day for the fourth and fifth lakes, full board, an included porter and a descent through Phortse. The Transformation crosses the Renjo La to make the trek a true circuit, with a gentler descent through the Thame valley, private support and the best available rooms lower on the route. What does not change is safety. The licensed guide, the acclimatisation pacing, the Namche day, the oxygen checks and the guide's authority to turn around are identical on all three. The tiers change how you travel, not how carefully we look after you.

The flight to Lukla from Ramechhap (Manthali) is cheaper than the direct flight from Kathmandu, by roughly 80 to 120 US dollars on the round trip. The catch is a five to six hour drive from Kathmandu that starts in the small hours. The Trail makes that trade on purpose, an early drive for a lower price, and it is a comfort trade, not a safety one. One honest caveat: in the busiest spring and autumn weeks the authorities sometimes route every Lukla flight through Ramechhap, including The Journey and The Transformation, because of congestion at Kathmandu airport. If that affects your dates, we tell you in advance.

Two, the same as for Everest Base Camp, since Gokyo is inside the same national park. The Sagarmatha National Park entry permit is NPR 3,000 for foreigners, plus 13 percent VAT, and the Khumbu Pasang Lhamu Rural Municipality permit, the local trek card, is a further NPR 3,000, bought at Lukla rather than in Kathmandu. Together that is roughly 40 to 45 US dollars per person at current rates. Both are included in your trek price, and we arrange them. The TIMS card is not enforced in the Khumbu. Permit fees can change, so we confirm current figures at the start of each season.

Every LHJ trek runs with a licensed guide, so a guide is always with you. The rules on independent trekking in the Everest region have been contested since 2023, with a national guide requirement and a local exemption notice both in play and unclear enforcement. We keep an eye on it, but for our trekkers it makes no practical difference, because you are guided either way. A porter is included on The Journey and The Transformation, one per two trekkers, fairly paid and insured with a load cap. On The Trail a porter is an optional add-on at around 22 US dollars a day. At altitude a porter is as much a safety measure as a comfort: carrying less helps your body cope with thinner air.

On the out-and-back tiers the descent is real work. Coming back down the same valley, the standard route compresses the return into a couple of long days of seven to eight hours, which the short eleven-day itineraries sold elsewhere make even harder. On The Journey we ease this by looping out through Phortse rather than retracing every step, but it is still a demanding way home. The Transformation is built partly to solve this. By crossing the Renjo La and descending the Thame valley over extra days, it spreads the height loss across shorter days, a gentler descent as well as a quieter one. If the end of a trek is where you tend to struggle, that is the tier to look at.

Spring (March to May) and autumn (late September to November) are the two reliable windows. Autumn tends to bring the clearest skies after the monsoon; spring brings rhododendron lower down and can leave a little ice on the high lakes early on. Winter is intensely cold at Gokyo's altitude and some teahouses close. The monsoon, June to August, brings cloud, leeches lower down and a high chance of flight delays. We run the trek in spring and autumn, and even then we plan around Lukla weather.

Quote$2,5002 trekkers